december holiday..trip to Kota Kinabalu

short visit to KK last weekend from 5Dec till 8Dec, relaxing and released some shopping spree.. accompany with us were HSN family & Azril family, arrived on 6Dec.

yeahhhh....shopping time

Sunday Market @ Gaya Street

more photo

Time to go off...
cya KK.. next time we meet again

December is Coming...

Emmm...macam lawa ah...fuhyooo

macam....macam..macam...
I like it....

waiting.....hehehe

Supplement - COMPLETE

New supplement product in town....

COMPLETE is a breakthrough product from Nature's Way[1],and is exclusively distributed by AIM Global[2] in South-East Asia. It has over 16,000 Phytonutrients[3] and a very high ORAC [4] value. It is considered a Mega-Nutritional because it has everything the body needs. Complete phyto-energizer is approved as Halal[5] by the Muslims and Kosher[6] by the Jews. It is 100% Excipient Free and the material used for encapsulating Alive is also made from Vegetables (Vegetarian Capsules or V-Caps) Alive also utilizes Nanotechnology[7] so it is faster absorbed by the body on a cellular level.

Complete Contains:

• 29 Vitamins and Minerals/Trace Minerals
• 12 Whole Fruit Juice Blend
• 12 Whole Vegatable Juice Blend
• 12 Mushrooms
• 12 Herbs/Specialty Nutrients
• 12 Digestive Enzymes
• 10 Essential Fatty Acids
• 14 Green Foods/Spirulina Blend
• 18 Amino Acids
• Citrus Bioflovanoid Complex

29 Vitamins and Minerals/Trace Minerals The Vitamins and Minerals contained in Alive are Chelated which gives them the ability to bind and expel bacteria, viruses,heavy metals,etc. They also have a Synergistic Effect [8] which allows the nutrients to boost each other and therefore maximize their individual effects.

1. Vitamin A (Retinol Palmitate)
2. Vitamin A (Beta Carotene)
3. Vitamin C (Ascorbic Acid)
4. Vitamin D (Ergoacalciferol)
5. Vitamin E (D-Alpha Tocopheryl Succinate)
6. Vitamin K (Phytonadione)
7. Thiamine (Thiamine Mononitrate)
8. Vitamin B2 (Riboflavin)
9. Vitamin B6 (Pyridoxine HCL)
10. Vitamin B7 (Biotin)
11. Vitamin B8 (Inositol)
12. Vitamin B9 (Folic Acid)
13. Vitamin BX (PABA)
14. Vitamin B12 (Cobalamin)
15. Pantothenic Acid
16. Calcium
17. Iron (Organic)
18. Iodine
19. Magnesium
20. Zinc (Amino Acid Chelate)
21. Selenium
22. Copper (Amino Acid Chelate)
23. Manganese
24. Chromium
25. Molybdenum
26. Sodium
27. Potassium
28. Boron
29. Hesperidin

12 Whole Fruit Juice Blend

1. Plum[9]
2. Cranberry[10]
3. Blueberry[11]
4. Strawberry[12]
5. Blackberry[13]
6. Bilberry[14]
7. Cherry[15]
8. Apricot[16]
9. Papaya[17]
10. Orange[18]
11. Grape[19]
12. Pineapple[20]

These fruits are juiced whole,peels and seeds included,because recent studies show that about 97-98% of all the nutrients that a fruit has is in its peel and seed.

12 Whole Vegetable Juice Blend

1. Parsley[21]
2. Kale[22]
3. Spinach[23]
4. Wheat Grass[24]
5. Brussels Sprouts[25]
6. Asparagus[26]
7. Broccoli[27]
8. Cauliflower[28]
9. Beet[29]
10. Carrot[30]
11. Cabbage[31]
12. Garlic[32]

According to the World Health Organization,the human body needs at least 5 different kinds of fruits and vegetables everyday in order to remain healthy. This blend is specially formulated for Synergistic purposes. The vegetables are also juiced whole,just like the fruits.

12 Mushrooms

1. Cordyceps[33]
2. Reishi[34]
3. Shiitake[35]
4. Maitake[36]
5. Hiratake[37]
6. Yamabushitake[38]
7. Himematsutake[39]
8. Kawaratake[40]
9. Chaga[41]
10. Zhu-Ling
11. Agarikon
12. Mesima

These are the 12 most potent medicinal mushrooms in the world. They are cultivated in Europe and Japan

12 Herbs/Specialty Nutrients

1. Siberian Eleuthero[42]
2. Inositol[43]
3. Choline[44]
4. Bitartrate[45]
5. Para Aminobenzoic Acid[46]
6. Rutin[47]
7. Ribonucleic acid(RNA)[48]
8. Deoxyribonucleic Acid (DNA)[49]
9. Chlorophyll[50]
10. Hesperidin[51]
11. Boron[52]
12. Lutein[53]

These Specialty Nutrients work together in repairing damages in the Brain/Nervous System functions. It helps prevent degenerative Brain damage and helps keep our nervous system [54] healthy.

12 Digestive Enzymes

1. Protease I[55]
2. Protease II[56]
3. Peptizyme SP
4. Amylase[57]
5. Alpha-Galactosidase[58]
6. Invertase[59]
7. Lipase[60]
8. Cellulase[61]
9. Lactase[62]
10. Betaine HCL[63]
11. Bromelain[64]
12. Papain[65]

These enzymes are essential to the body because good health is heavily dependent on good digestion,and good digestion is totally dependent upon having sufficient enzymes in the body. Vitamins,minerals,and hormones must have enzymes to work properly. These enzymes are also needed for breaking down the fats in the body.

10 Essential Fatty Acids

1. Flax Seed[66]
2. Oleic Acid[67]
3. Linoleic Acid[68]
4. Palmitic Acid[69]
5. Stearic Acid[70]
6. Behenic Acid[71]
7. Gadoleic Acid[72]
8. Palmitoleic Acid[73]
9. Eicosanoic Acid[74]
10. Lignoceric Acid[75]

Essential Fatty Acid,also known as Omega Fatty Acids, are the "Good Fats" that eliminated the "Bad Fats" in the body. The EFA's in Alive come from plant sources,particularly Sunflower and Flax seed. EFA's are essential in preventing Heart Disease,Cancer and Mental Retardation.

14 Green Foods/Spirulina Blend

1. Spirulina[76]
2. Alfalfa[77]
3. Barley Grass[78]
4. Dandelion[79]
5. Wheat Grass[80]
6. Melissa Leaf[81]
7. Lemon Grass[82]
8. Nettle Leaf[83]
9. Blessed Thistle[84]
10. Chlorella[85]
11. Blue-Green Algae[86]
12. Chickweed[87]
13. Spinach[88]
14. Plantain[89]

These Green Foods are particularly rich in Chlorophyll,which is proven to prevent many diseases.

18 Amino Acids

1. Tryptophan[90]
2. Methionine[91]
3. Cysteine[92]
4. Glutamine[93]
5. Asparagine[94]
6. Leucine[95]
7. Alanine[96]
8. Arginine[97]
9. Lysine[98]
10. Threonine[99]
11. Valine[100]
12. Glycine[101]
13. Isoleucine[102]
14. Serine[103]
15. Proline[104]
16. Phenylalanine[105]
17. Tyrosine[106]
18. Histidine[107]

Amino Acids[108] are building blocks of Protein. Since the body is all made up of Protein,naturally it is also the building blocks of our body.

Citrus Bioflavonoid Complex

1. Naringin[109]
2. Narirutin
3. Flavonols[110]
4. Flavones[111]

This formula helps in the disintegration of Vitamin C in the body. The Bioflavonoids come from all natural sources particularly Lemon[112], Orange[113],Grapefruit[114],Lime[115] and Tangerine[116]

Choleduz is a premium source of Fish oil,and contains Essential Fatty Acids,DHA,EPA and Vitamin E. The fish oil in Choleduz come from Tuna and Sardines. It is Molecularly distilled and PCB and Mercury free. It also does not have chemical solvents, sugars, starch, artificial colors, flavors or preservatives. It lowers the risk of coronary heart disease and its complications, greatly reduces Bad Cholesterol and supports healthy eye and brain function. Choleduz is also manufactured by Nature's Way.Whitelight is the very first Sublingual Glutathione gel spray. It is used by spraying the gel under the tongue and holding it for about 20 seconds before swallowing. Since the application method is Sublingual,it is proven to work faster than its capsule counterparts because studies show that sublingual administration of drugs or supplements allows the substance to be absorbed directly in the bloodstream,therefore bypassing the normal digestive methods that can sometimes weaken the substance's effect. Another thing is that Whitelight is especially formulated for sublingual application,which means that it is still more quickly absorbed than most substances. A bottle of Whitelight also contains Vitamin C to help disseminate Glutathione in the body.
Perfect White

• Perfect White is a revolutionary Anti-aging product containing L-Cysteine Peptide[1],a Glutathione precursor.It is proven to be 3-5 times more... potent that Glutathione since L-Cysteine Peptide is the Glutathione ingredient that gives Glutathione its anti-aging and whitening effect. With continuos...

• Drink * Whitelight-the WORLD'S FIRST Sublingual Glutathione * Perfect White-Anti-aging/Whitening product * Slim and Trim-Hoodia[4] based slimming capsules...

• * Whitelight-the WORLD'S FIRST Sublingual Glutathione gel spray * Perfect White-Anti-aging/Whitening product * Slim and Trim-Hoodia based slimming capsules...

Proven effective & safe with Halal Certificate

Stay Healthy & at the same time you can earn while enjoying the product... be a member fast :)

Welcome November'09

NOVEMBER already...!!!! another one month to December & next is "Year 2010"..wow!! so fast time is passing by...

can't wait for December planning to go to KK again hehehe.. with HSN family..aGaInNnNn

Here are some pictures or whats happening for the last few months...(banyak yang back dated :p)

Dinner @ Mangrove Paradise Resort...

Thanx for the treat Bungsu & family

During Bapa "Majlis Doa Selamat & Berzikir

Love You Bapa..

Alyaa's 8th Birthday @ Jungle Gym - Oct 11
with her Bestfriend... Syaza wishing her Happy Birthday too!!
Bon Voyage to G'mah...further her study to UK

Best of Luck...
Mudah2an tercapai apa yang dicita-citakan...Aminn

4th Day of Hari Raya @ Tutong Family
1st Day of Hari Raya..... paming is not around during this raya working for 4days ;( .....

more raya picture here

During the month of Ramadhan..

BBQing at home
testing new elect grill... :)

Majlis Betedarus & Menyambut Hari Lahir for Beloved Mama...

Mama's birthday wishing "Happy Birthday & Sihat Selalu"
Sept 06

Assalammualaikum... Ramadhan Ya Ramadhan

RAMADHAN YA MARHABAN...

Selamat Berpuasa kepada muslimin & muslimat

Been busy since last my last post 1July...Wow!! last July? lamanya busy banar ah..or lazy...

Organizing "Super Garage Sale"
@ Sekolah Rendah Bendahara Sakam Bunut last 16August but
still on till now @
No.6 Simpang 59 Kampong Bunut
sangat meriah....dan menyeronokan

taken from HSN photo :)

Well last end of July'09 30 till 02Aug ..went to unplanned trip to Kuala Lumpur, surprise by Paming & also to watch the last concert of Malaysian Band "Search" due to H1N1 so we cancelled lah.. just jalan-jalan & lepak-lepak buang boring @ Kuala Lumpur (heheh... but its Malaysia Mega Sale...ouch!!) but then HSN Family also there...
hahaha.... nice shopping when we were all together :)

more picture @ HSN & here

Happy Anniversary Dear.. Thank you

after having breakfast @ McD before off to Masjid India..then to One Utama

along masjid india

When we reached there...rupa-rupanya ada "Rusuhan" but we still managed to go to One Utama but then time to go back to hotel...susah cari taxi cause they said all roads are closed especially going to town, Bukit Bintang area...no vehicle are allowed to enter so the taxi driver gave us alternative way by dropping us at KL Sentral, from there we used monorial saja lah, when we reached there, so many people crowded & packed can you image its like Sardine...!!! but lucky we arrived at the hotel safely....

Krispy Kreme...so yummy

Last day @ KL, morning had breakfast dulu San Francisco Coffee
then last minute shopping at Lot10

Balik pakai Hotel Limo....

See you again!